Podcast 16: 9 Tips to Spice Up Your Treadmill Workouts
July 24th, 2008 by tvanslooten
The number one reason people stop using their treadmill is boredom! After all, walking or running in place for 20-30 minutes can only be so much fun, right? In this podcast you’ll learn 9 simple and easy things you can do to keep your treadmill workouts fun and interesting. Treadmill exercises don’t have to be boring and after listening to this episode you’ll come away with a handful of ideas to spice them up!